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Slow Flow Yoga
A slow flow yoga class led by Devyn Curtis blends mindful breathing with smooth, intentional movement to cultivate strength, improve flexibility, and refresh mind and body. The sequence is creative and accessible, with guided breathwork and variations for every level of experience. Whether new to yoga or building on an existing practice, expect to leave feeling grounded, energized, and centered, on and off the mat.
Laramie FitnessTell Me More! Guest Lecture Series at Coal Creek Coffee Co.
A bi-weekly guest lecture series at Coal Creek Coffee Co. offers a casual chance to grab a drink and learn something new. Each month, community members share what they know, what they are working on, or what they are thinking about, with speaker lineups and topics announced in ongoing updates. The series centers local voices and curiosity, creating a welcoming space for conversation and discovery.
Bryan Bielanski
At Laramie Soup Kitchen, singer songwriter Bryan Bielanski shares catchy originals rooted in classic rock and folk, delivered with a style that feels welcoming and new. A relentless traveler with more than 2,000 performances, including 311 in 2025, he has toured widely across U.S. states and abroad. His album Bryan's Super Happy Fun Time reflects the buoyant spirit that has drawn smiles from audiences and recognition from critics around the world.
Laramie Soup KitchenSpring Refresh
Spring Refresh at Ascent Med offers hands-on demos of Emsculpt, focused on strength and function, and EmFace for facial contouring. Participants can explore these treatments and receive special discounts on future appointments. Space is limited, so reserving a spot is recommended.
Ascent Medical Spa & WellnessYour morning shortcut
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