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Rise and shine, Nashville!
In today’s planning-your-week edition: Catwalk for a Cure, Starbucks’ massive lease, and foam recycling debuts + all our favorite events happening over the next seven days.
Heads up for pet parents: An emergency vet visit could cost you $7,000+ (ask me how I know 🙃). From the initial fee just to be seen to x-rays, surgery, medicine, and aftercare, it adds up quicker than a chew toy turns into a crime scene. The good news? You could get up to 90% cash back on your vet bill with this pet insurance plan.* |
📰 In the newsCity steps up sustainability: Nashville marked Earth Day with its first city-run polystyrene foam recycling program at the East Convenience Center, debuting a new Foam Cycle system and free drop-off for residents last week -- get all the details.
Mixed-use destination scores win: Starbucks has signed a 250,000 square foot lease at Peabody Union on the South Bank, marking a corporate arrival to downtown Nashville and expected to boost the 125-acre riverfront district -- get all the details.
Fine dining with neighborhood flair: Lion’s Share opened last week in Sylvan Park, taking over the former McCabe Pub space. Expect a British-inspired setting, seafood and wood-fired dishes, and a full cocktail bar -- get all the details.
The bill everyone over 50 should double check: Car insurance. If you’ve been on the same plan for years, you might be paying way more than you need to. It’s an easy one to forget about, but switching could save you up to $600 this year. Case in point: I shopped around and ended up cutting my premium in half — this free comparison tool makes it easy.*
Retirees are making moves: After gold's best year in nearly five decades, more folks than ever are moving part of their savings into precious metals. Not all of it... just enough to hedge against inflation. AHG put together a free guide that explains how it works -- grab your copy here.*
Highlights this week: |
💎 Local business spotlightBrainy fun, zero stress: Rally your crew for Escape Experience - Nashville Escape Games (Downtown) where cinematic rooms, clever puzzles, and just-enough adrenaline make for a weeknight reset that beats doomscrolling. Private games keep it your group, and the post-escape bragging rights may last longer than the timer.
Broadway, but make it easy: Fifth + Broadway packs local shops, Assembly Food Hall’s 30+ eateries, and the National Museum of African American Music into one downtown hang that actually works for errands, quick bites, or a low-key date. When you swear you’re avoiding Broadway, this is the keep-your-sanity compromise.
Airport treasure hunt: Got a flight this week? Swing by Nashville Jam Session inside BNA for locally flavored gear, quirky tees, and music-themed goodies. It’s the only physical storefront for Guy Gilchrist art, so you might spot a signed drumhead or cartooned guitar that actually slaps. |
🫶 We got your backThe slower you walk, the more it works: Tai Chi walking is trending online. Turns out it's centuries old — slow deliberate steps, paced breath, attention on the body. Thirty minutes a day burns fat, lifts your mood, and builds balance. No gym, no treadmill, no pounding on the joints. Take the quick quiz to see if it fits, then use code BASELOCAL for a discount on the coaching plan. *See how it works →
Your homeowners insurance has a blind spot: It covers your house if a tree falls on it. It doesn’t cover your furnace when it quits in January, your AC when it dies in July, or your water heater when it starts leaking on a Tuesday. Those are all classified as "normal wear and tear," and they're 100% on you. American Home Shield can help fill that gap for ~$1/day (even if your appliances and systems are really old).*See what it covers →
Selling your house doesn't have to take months: If you need to sell quickly — because you're downsizing, relocating, or just ready to close this chapter — Liz helps seniors sell their houses fast. As-is. No repairs, no showings, no drawn-out back-and-forth. You pick the closing date. *See how it works →
Unknown-number calls aren't random: Scammers don't just pick numbers out of a hat. They pay data brokers a few bucks and get everything they need to harass you, trick you, rob you, or steal your identity outright. Incogni removes all of your personal info from these data broker sites and keeps an eye out to make sure it stays gone for good. *Get protected →
For women who've been feeling off for years: The fatigue, the weight creeping up, the mood swings, the sleep that won't hold. Turns out most of those "it's just aging" problems are actually caused by hormones, and proper HRT can get you back to feeling like yourself. The catch? You can't get it without a full hormone panel and a doctor who understands what those numbers mean. Most women never get either, but Hone Health gives you both. *See how it works → |
📆 Our favorite events this weekAll events are subject to change without notice. Always check official event pages for the most up to date information.
🍽 Dine Out for Charity @ Sedona Taphouse | Monday (4/27) at 11:00 AM – If you've been waiting for a sign to make Mondays tolerable, this is it. Lunch or dinner means half-price Black Angus flat iron steak or grilled salmon, with $1 to Legacy Education Foundation, helping students since 1978. Dine in, order a beverage, feel virtuous, repeat.
🎨 Paint Night @ 615Chutney | Tuesday (4/28) at 6:00 PM – Trade the Netflix scroll for paintbrushes at 615 Chutney, where Sip N Paint Along serves up dinner, BYOB wine with no cork fee, and painter’s choice of Sunshine Birdhouse or Sunflower. Zero experience needed, just good company, great food, and proud wall art. Tickets: https://sipnpaintalong.com/etn/sunshine-birdhouse-or-sunflowers-paint-kit/
💍 Julie Vos Trunk Show @ The French Shoppe | Thursday (4/30) at 10:00 AM – Think your jewelry box is set? Swing by the Julie Vos trunk show, April 30 to May 2, for pieces that play nice with carpool, date night, and brunch. Thursday, rep Sarah Redman will be in store to chat and answer questions.
🥂 Standford Square Spring Soiree @ Stanford Square | Thursday (4/30) at 4:00 PM – Belle Meade’s Standford Square is pouring cocktails, passing hors d'oeuvres, and handing out giveaways while you actually meet the folks behind the shops. Stay civilized, then get a fine line tattoo so tasteful your HOA will call it minimalist art.
🛍 Spring Tennessee Craft Fair @ Centennial Park | Friday (5/1) at 10:00 AM – Spring weather calls for a slow stroll and a little retail therapy that does not arrive in two days. Hit the Tennessee Craft Fair for juried, award-winning makers in clay, wood, and more, meet the artists, and bring home something with a heartbeat.
🏃 Get Move’n 5K: Retro Run @ Edwin Warner Park Picnic Shelter 10 | Saturday (5/2) at 8:00 AM – Break out the vintage threads and hit Edwin Warner Park for a retro 5K that’s flat, paved, and friendly to walkers, runners, and knees. Cheer the MOVE dancers, support MOVE Inclusive Dance, rain or shine, with awards for best dressed and fast feet.
🎗 Catwalk for a Cure @ NuMynd Studios | Saturday (5/2) at 3:00 PM – Swap the dinner debate for Catwalk for a Cure, a fashion show with heart, raising funds for 12-year-old Ladarriuh Page as she fights a brain tumor. A portion of every ticket helps her family, early-bird seats are on sale, and this town loves a runway.
Live music & entertainment:
Wanna see more? Browse our full events calendar → |
📻 Nashville reportWeather forecastToday - High: 86°F - Low: 64°F - Precip: 12%
Mostly sunny, with a high near 86. South southeast wind 10 to 15 mph, with gusts as high as 30 mph. Later: A chance of showers and thunderstorms between 8pm and 1am, then showers and thunderstorms. Some of the storms could produce heavy rain. Mostly cloudy, with a low around 64. South wind 10 to 15 mph, with gusts as high as 30 mph. Chance of precipitation is 100%.
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Tomorrow - High: 82°F - Low: 64°F - Precip: 68%
Showers and thunderstorms likely before 1pm, then a chance of showers and thunderstorms. Mostly cloudy, with a high near 82. South southwest wind around 10 mph, with gusts as high as 20 mph. Chance of precipitation is 70%. Later: A chance of showers and thunderstorms before 7pm, then showers and thunderstorms. Mostly cloudy, with a low around 64. South southwest wind 5 to 10 mph. Chance of precipitation is 100%.
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Take a peek inside → |
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