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Monday Mahjong
Play Mahjong at Douglas Public Library in a welcoming setting. New players are paired with experienced participants to learn the game. Participants are encouraged to bring a Mahjong set and cards to share, with one set accommodating four players. A set will be available for beginners to use. This program is sponsored by the Juneau Commission on Aging.
Douglas Public LibraryHead Start Meet & Greet
Tlingit & Haida is hosting an open house to share information about the Tribe’s Head Start and Early Head Start programs. Families can meet with Head Start teachers for individual conversations, and staff will outline the services available. Refreshments will be provided. For more information, contact Courtney Pegus, Family Partnership and Community Engagement Coordinator, at 907.463.7379 or cpegus@tlingitandhaida.gov.
Dual Recovery Anonymous
This weekly Dual Recovery Anonymous meeting at Polaris House brings together people working on both mental health and substance use recovery within a 12-step framework. Attendees connect in a private and welcoming setting to share personal stories, support one another as peers, and apply 12-step guidance tailored to dual recovery. The environment centers on encouragement, acceptance, and understanding.
Soulful Slow Rise - Morning Yoga Class
Ease into the morning with a slow, nurturing yoga session that blends gentle Hatha movement with Raja Yoga meditation and breathwork. The practice moves at an unhurried pace with mindful stretches, grounding poses, and breath-led transitions that warm the joints and calm the nervous system. As the body opens, attention turns inward to cultivate stillness, concentration, and a clear, centered mind. This welcoming class supports all experience levels, especially anyone looking for a peaceful and intentional start to the day. Led by Krisztina Nagy, RYT-500, at Juneau Family Birth Center. To register, text 954-415-4153 or email info.selfsong@gmail.com, or drop in.
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