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Tai Chi
Experience gentle, low impact Tai Chi in a program led by Naomi Hyso of the MSU Extension office, designed for arthritis management and fall prevention. Through slow, flowing movements that emphasize weight transfer and control, participants work to improve balance, strength, mobility, and overall quality of life while easing stress and reducing the risk of falls. The session supports older adults and people with disabilities who are at risk for falls and want to stay active. Modifications are available for both seated and standing participation, making the class accessible and easy to learn. Registration is required. If you are having trouble registering online, please call the library at 231-780-8844.
Norton Shores Branch, Muskegon Area District LibraryHigh School Sports Performance: All Sports (Spring)
Designed for high school athletes from any sport, this spring performance program builds speed, strength, agility, and overall athletic ability through focused coaching and progressive training. Sessions cover acceleration and change of direction, strength and power development, sport-specific movement patterns, and strategies that help reduce injury risk. Training takes place in a small, structured setting that keeps athletes engaged, challenged, and growing in confidence. The program costs $360 for 18 sessions, and participants receive 24/7 access to SportHouse Fitness for the duration of the program. Space is limited.
SportHouse Athletic CenterVictory Snacks Skill-Share
Build community while getting started with homegrown snacks at a free gardening skill-share at Muskegon Farmers Market. Containers, soil, and seedlings will be available to help you begin, and donations are welcome. Plan to meet in the market’s northern corner parking lot. An Indy Next Gen meeting will take place immediately afterward across the street at Fire Station #3.
Muskegon Farmers MarketTerrarium Party - 4/27
Transform your own container into a living miniature garden at a hands-on terrarium making experience. The ticket includes moss, soil, rocks, and three plants. Extra plants, soil, and rocks will be available for purchase for larger or multiple containers, along with crystals, paintable stones, and small statues to personalize your design. Most terrariums take about 20 minutes to assemble. If you are looking for a vessel, try a vintage shop, a thrift store, or the clearance section at Hobby Lobby or Michaels. If you do not have a container or prefer not to search for one, containers will also be available to purchase on site.
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